https://www.soscuisine.org/blog/5-facts-about-eating-fish-during-pregnancy/ Eating well made easy Tue, 30 Oct 2018 17:44:56 +0000 hourly 1 https://wordpress.org/?v=6.2.2 https://www.soscuisine.org/blog/5-facts-about-eating-fish-during-pregnancy/#comment-289653 Tue, 30 Oct 2018 17:44:56 +0000 http://admin.soscuisine.com/en/blog/?p=13506#comment-289653 I had no idea that while pregnant, you should eat fish because it provides significant amounts of omega-3 fats and other essential nutrients! My friend recently got pregnant, and is trying to figure out how she ought to eat healthy in order to benefit her and the baby. I’ll have to take her family out to a seafood restaurant sometime, and pass on these helpful dietary tips, so that she can make sure that the pregnancy be as healthy and comfortable for her as possible.

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