Category: What’s Cooking?

Vegetarian festive menu 2014

December 13, 2014 No Comments

Whether by their love of animals, to improve their health, because of allergy or intolerance, or simply by taste, more and more people are turning to a vegetarian diet. So, if you have vegetarian friends, you will need to take into account theirs needs too, when composing a party menu. In most cases, hosts prepare […]

Hypotoxic Festive Menu 2014

December 6, 2014 No Comments

As for the last few years, in December we like to propose some special gourmet menus that take into account all the various tastes, allergies and intolerances of your friends and family. So all the guests will be able to enjoy the party… without the hosts having to break into a sweat about how to […]

It’s time to bake some Christmas cookies

December 2, 2014 No Comments

It’s that time of the year again, when families gather together to rustle up some Holiday bakings. The favourite one in the northern countries is without doubt gingerbread. Such a great fun to cut it with cookie cutters and decorate with icing and all sorts of candy.

congratulations felicitations

Congrats, Steven!

December 2, 2014 No Comments

SOSCuisine is thrilled to announce the well-deserved professional recognition of one of its contributors, Steven Couture. On November 27, he received the annual merit award in nutrition – Young professional component of the Ordre Professionnel des Diététistes du Québec (OPDQ). Such a distinction has been conferred upon him because of his competence, commitment, leadership and […]

Gifts We’d REALLY Like to Receive!

November 28, 2014 No Comments

Every year, we wish our loved ones good health. This Christmas, why not simply offer it with a SOSCuisine PREMIUM subscription adapted to the nutritional needs of the people you love? With our specialized meal plans, approved by our dietitians, you can provide the benefits of nutrition to the persons you want to spoil by offering […]

exercise

5 signs that you’re running too fast

November 25, 2014 No Comments

• You get tired quickly and find it difficult to complete your run. • You don’t enjoy your workout and you lack motivation. • You feel out of breath and can’t hold a conversation. • You don’t see any improvement and feel like you’ve hit a plateau. • You are an experienced, often injured runner. […]

famille-renard

My niece Nina receives a European Newspaper Award

November 25, 2014 No Comments

Great News this morning: My niece Nina receives a European Newspaper Award for this beautiful illustration dedicated to Vinitaly, the world-famous wine and spirits trade show. Nina is a professional illustrator. She is the one who created SOSCuisine’s mascot – the foxy family. You can see more illustrations of hers on the website of Studio […]

“Ogilvy en fête”: a festive evening benefiting the CHU Sainte-Justine Foundation

November 24, 2014 No Comments

Ogilvy en fête is a festive evening of shopping and gourmet delights that has been organized for the past five years to raise funds to benefit the CHU Sainte-Justine Foundation*. Around 2,500 people attend this event every year! This time around, SOSCuisine was one of the main sponsors, demonstrating our commitment to the health of […]

TOP 10 spiced (but not necessarily “spicy”) recipes

November 21, 2014 1 Comment

If you think that spiced dishes are always “spicy”, think again! According to the dictionary, a spice is an aromatic herbal substance, whose more or less fragrant or pungent flavour is used to season dishes. Several spices, such as cinnamon, nutmeg, star anise, vanilla are very aromatic, without being “pungent”, while others, such as pepper […]

TOP 10 Best DIY Gourmet Gifts

November 18, 2014 No Comments

The best gifts come from the heart… and the kitchen! Thoughtful touches that give the most pleasure aren’t always the most expensive, especially when they are also delicious! So when you have to carry a gift for a party, why not ditch the traditional bottle of wine for a yummy recipe that shows the recipient […]

coffee sweetener, cafe educolorants

Are artificial sweeteners linked to diabetes?

November 11, 2014 No Comments

A new study on artificial sweeteners has been published in the scientific journal, Nature. Since its publication, my News Feed has been full of articles encouraging people to give up artificial sweeteners because of this study. As I’ve always disliked knee-jerk reactions to alarmist news, here are some details to help you clearly understand the […]

Reducing your meat consumption: new arguments

November 11, 2014 No Comments

Are you interested in saving money and reducing your ecological footprint? Why not try to reducing meat consumption every day. You’d certainly be doing a favour to your wallet and to the planet. Here are some tips to help you!

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