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Category: What’s Cooking?
Food and nutrition myth about the cost of healthy foods
As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.
Food and nutrition myth about energy drinks
As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.
Food and nutrition myth about various salt types
As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.
Food and nutrition myth about gluten
As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.
Food and nutrition myth about vitamin and mineral supplements
As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.
Food and nutrition myth about Canada’s Food Guide
As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.
Food and nutrition myth about late-night snacking
As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.
Food and nutrition myth about carbs
As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“. MYTH: Avoid carbs if you want to lose weight THE TRUTH: Cutting carbohydrates (carbs) might help you lose weight in […]
Taste of Kenya: Zebu milk yogurt with ash
In my article dated 25 April 2011, SOSCuisine.com in Africa!, I gave an all too brief account of my study trip to Kenya. I say “all too brief” because I realize that I didn’t even touch upon the traditional cuisine of the country! I intend to remedy the oversight through this article, because the Kenyan […]
Moroccan women
It’s not for nothing that during our training in Morocco we met so many women: Moroccan women are great workers! Traditionally, they have always looked after children and taken care of household tasks. In the past few years, many of them have also started working outside the house… and they are very proud of it.
A new meal plan for preventing diverticulitis
Diverticula are small marble-sized ‘pouches’ that appear in different spots in the lining of the large intestine. When these diverticula get inflamed and infected, the condition is called diverticulitis, and it is very painful. The chronic condition called diverticulosis is now a common phenomenon in the West, where about 50% of people older than 60 […]
Volumetric eating theory: What is it?
You may have heard or read about the volumetric eating theory, that focuses on eating more low-calorie, high-volume foods, so as to reach satiety with a lower calorie intake.
