https://www.soscuisine.org/blog/do-you-know-where-sugar-hides/ Eating well made easy Thu, 17 Dec 2015 18:01:00 +0000 hourly 1 https://wordpress.org/?v=6.2.2 https://www.soscuisine.org/blog/do-you-know-where-sugar-hides/#comment-5319 Fri, 11 Mar 2011 17:37:52 +0000 http://www.soscuisine.com/en/blog/?p=3534#comment-5319 A better recommendation pertaining to canned fruit is to simply avoid it. It contains very little nutritional value due to the canning process, and even the light syrup contains enough sugar to halt our immune system for 24 hours. Fresh and frozen fruit are much healthier choices.

]]> https://www.soscuisine.org/blog/do-you-know-where-sugar-hides/#comment-5318 Fri, 11 Mar 2011 14:32:36 +0000 http://www.soscuisine.com/en/blog/?p=3534#comment-5318 To combat sugar and other preservatives we have started making our own ketchup, jams, relishes and yogurt. We find frozen fruit is a much healthier option for fruit than canned. Perhaps SOS could add some canning and preserve recipies for the summer and fall harvest season?

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