Comments on: FODMAP Content in Soy: High or Low? https://www.soscuisine.org/blog/fodmap-content-soy-high-low/ Eating well made easy Thu, 07 Mar 2024 20:12:28 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: Cinzia Cuneo https://www.soscuisine.org/blog/fodmap-content-soy-high-low/#comment-1327010 Thu, 07 Mar 2024 20:12:28 +0000 http://www.soscuisine.com/?p=44440#comment-1327010 In reply to Eleonora.

Hello Eleonora, there are some plant-based proteins that are low-FODMAP, not necessarily soy-based. For example Orgain Simple.

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By: Eleonora https://www.soscuisine.org/blog/fodmap-content-soy-high-low/#comment-1326977 Thu, 07 Mar 2024 18:43:50 +0000 http://www.soscuisine.com/?p=44440#comment-1326977 Hello, is there any whey protein made from sot that is also low fodmap? Thinking about going vegan and keeping it healthy (which means keeping an eye on protein amount etc) but my IBS may complicate everything!

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