Comments on: Kefir Fever https://www.soscuisine.org/blog/kefir-fever/ Eating well made easy Fri, 04 Jun 2021 00:56:16 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: Cinzia Cuneo https://www.soscuisine.org/blog/kefir-fever/#comment-871075 Fri, 04 Jun 2021 00:56:16 +0000 http://www.soscuisine.com/?p=38762#comment-871075 In reply to Jennifer Pellatt.

Hi Jennifer,
Unfortunately kefir is low-FODMAP only for 23 g. (less than 2 tablespoons)

]]> By: Jennifer Pellatt https://www.soscuisine.org/blog/kefir-fever/#comment-871058 Thu, 03 Jun 2021 22:55:20 +0000 http://www.soscuisine.com/?p=38762#comment-871058 I was interested to read of the benefits of kefir but would like to know whether it is a low medium, or high FODMAP food. Thank you.

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