Our Most Popular Articles of 2023

Cinzia Cuneo December 17, 2023 Eat Well, Health, TOP Tens

#7 – Wheat-free Pasta Types: from Ancient Grains, Legumes, Vegetables

Photo: Jars with various raw pasta, Sarah Chai, Pexels, ©

The different kinds of pasta have diversified considerably in recent years, as many are in the search for a substitute for traditional durum wheat. Let’s look at the various types of wheat-free pasta!

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#6 – Pesticide Residue in Food

Photo: Pesticides alimentaires, Tom Fisk, Pexels, ©

It is known that exposure to pesticides via the environment is a risk factor for certain diseases, such as Parkinson’s disease and some forms of cancer.

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#5 – Stomach Flu: What to Eat and What to Avoid?

Photo: Man suffering from gastroenteritis, Andrea Piacquadio, Pexels, ©

Scientifically, the stomach flu is known as viral gastroenteritis, a very common inflammation of the stomach and/or intestines caused by certain bacteria or viruses.

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#4 -Intuitive Eating: Putting an End to Diets

Photo: Photo of Woman in Purple Top While Slicing Pizza, Andrea Piacquadio, Pexels, ©

Intuitive eating can be a helpful and kind alternative to weight loss diets. It relies on listening to one’s body for signals of hunger and satiety, as well as the pleasure of eating and moving.

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Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!