Top 10: Recipes To Help You Get Back In Shape

Jeanne Dumouchel December 31, 2018 Eat Well, Health, TOP Tens

The holiday season is often synonymous with excess food and alcohol. Afterwards, you can feel heavy, bloated and tired. That’s why we’ve made this Top 10 list of recipes that will help you to get back in shape, and start the new year off on the right foot.

#10 – Quinoa and Lentil Bowl

Quinoa and Lentil Bowl

This beautiful bowl will make you want to eat healthy. Quinoa, lentils, and feta cheese will fill you up without weighing you down, while the variety of vegetables will give you a healthy dose of vitamins.

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#9 – Green Tea Smoothie

Green Tea Smoothie

A smoothie is an excellent drink to help you get in shape, because it contains fruits and proteins in addition to being fresh and delicious. This smoothie contains Matcha, an ingredient with a high amount of antioxidants. You can use it as a base for a smoothie bowl.

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#8 – Salmon with Herbs and Squash Purée

Salmon with Herbs and Squash Purée

It goes without saying that salmon is good for you, especially because of its high Omega-3 content. Here, it is accompanied by a squash puree that is both delicate and creamy.

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Author

Jeanne Dumouchel

A graduate of the UQAM in Communication (digital media) and a connoisseur of culture in all its forms, Jeanne has been the social media community manager for SOSCuisine since 2016. She also collaborates on the creation of content for the blog. SOSCuisine helps her to shop and eat better every day.