Easter For
(Not editable)

Meal

Main Course

"Gravad Lax"

Not Available

Asparagus and Spinach Salad with Egg

Not Available

Simplified No-Crust Quiche

Not Available

Sugared Berries

Not Available

Blueberry Lemon Cake

Not Available

Daily Values, per person

Ingredients Cost

$8.14, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 4 servings
Grain Products: 2 servings
Milk and Alternatives: ¼ servings
Meat and Alternatives: 2 ¼ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1130

Fat

57 g

89 %

Saturated 21.8 g
+ Trans 0.5 g

112 %

Cholesterol

570 mg

Sodium

1100 mg

44 %

Carbohydrate

102 g

33 %

Fibre

10 g

42 %

Sugars

51 g

Net Carbs

92 g

Protein

58 g

Vitamin A

155 %

Vitamin C

376 %

Calcium

42 %

Iron

57 %

More info

Meal

Surplus and recipes added manually

"Gravad Lax"

Not Available

Blueberry Lemon Cake

Not Available

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Easter.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Ingredients Cost

$8.14 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 4 servings
Grain Products: 2 servings
Milk and Alternatives: ½ servings
Meat and Alternatives: 2 ¼ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1130

Fat

58 g

89 %

Saturated 21.9 g
+ Trans 0.5 g

112 %

Cholesterol

570 mg

Sodium

1090 mg

44 %

Carbohydrate

102 g

33 %

Fibre

10 g

42 %

Sugars

52 g

Net Carbs

92 g

Protein

58 g

Vitamin A

155 %

Vitamin C

376 %

Calcium

42 %

Iron

57 %

More info

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