Canada 
Alberta 
British Columbia 
Manitoba
New Brunswick 
Newfoundland Labrador 
Nova Scotia 
Ontario 
Prince Edward Island 
Quebec 
Saskatchewan 
United States 
Belgium
France 
Italy 
Switzerland 
Elsewhere
How to Make Sure You’re Promoting Sustainable Fishing?
Sustainable fishing is performed by a fishery that ensures that fish have the time to reproduce and does not harm the environment and other species. Without careful attention, the resources on our planet are becoming limited. But how can you make sure you are buying sustainable fish when making your purchases?
Our Most Popular Articles from 2018
Fibromyalgia, sports, arthritis, fermented foods, FODMAP are topics that caught your eye in 2018. Here are the 10 most popular articles from our blog this year.
TOP 10: Fun and Spooky Halloween Recipes
What would Halloween be without candies and chocolate? Well, maybe we should take this opportunity to cook some fun recipes together with our kids. We have found for you 10 Halloween recipes just perfect for the scariest party of the year.
TOP 10: Hearty Soup Recipes
Hearty soups are a great comfort food to eat when the weather is cold, grey or rainy. You will feel completely satisfied and satiated with each of these comforting soups offering more than 15 g of protein per serving. Without further ado, here is our list of the Top 10 Best Hearty Soup Recipes.
Lactose Intolerance: Should You Choose Lactose-Free Yogurt?
This article was originally written on October 22, 2018 and fully updated on December 24, 2022. Most people who have lactose intolerance can tolerate a small amount of lactose per day. The lactose content can vary greatly from one yogurt to another, so how to know which yogurt to choose? Here are some explanations to […]
5 Alternatives To Coffee
Do you want to reduce your coffee consumption but don’t know the best ways to replace it? Here are 5 great coffee alternatives that will allow you to skip the cup of joe and add enjoyable variety.
How to Create Your Smoothie Bowl in 3 Simple Steps
Smoothie bowls have become very trendy on social networks these last few years. They are colorful, beautiful and appetizing. At SOSCuisine, we find them simply amazing because they encourage the pleasure of eating well! Here’s how to make your own smoothie bowl in 3 simple steps.
Gastrocolic Reflex: Urgent Diarrhea or Distended Belly after Eating
This article was originally written on July 30, 2018 and fully updated on May 11, 2023 Do you tend to run to the bathroom or see your belly expand very quickly after eating? This is the case for many people who have irritable bowel syndrome (IBS), and it can be caused by what is called […]
Top 8 Fermented Foods to Add to Your Diet
In my last article, we determined that it was important to add fermented foods to your diet. I will now share with you my list of the Top 8 fermented foods to add to your meals.
TOP 10: Fruity Desserts to Enjoy in Summer
Summer is perfect for picnics and barbecue parties in the sun with family and friends. Such festive meals must end with a special dessert. To take advantage of the fruit bounty during summer, we have prepared for you the list of our best 10 light and fruity desserts.
Top 10: Sandwiches to Take Wherever You Go
The sandwich is a classic for picnics and lunchboxes. It’s simple to make, and super easy to transport. However, it doesn’t have to be boring or bland. So, here are our top 10 recipes for sandwiches to take wherever you go.
