5 Lunch Salad Recipes for Busy People
What you eat has a direct impact on your productivity. Indeed, when your batteries are fully charged, your concentration will be optimal and you will be less prone to snacking… In this article, I am proposing five main course salads that cost less than $ 2.50 per serving. Plus, all can be made ahead of […]
5 healthy alternatives to your favorite foods
As the warmer weather approaches, you’re probably thinking about taking charge of your health and improving your lifestyle. When wanting to introduce such changes, you need to set up strategies to make them sustainable. A common mistake in the healthy food arena is to rule out many coveted foods, that supposedly contain too much fat, […]
5 Basics of Clean Eating
Detoxify your diet! Over the past few years, it has become glaringly obvious that our grocery stores are crammed with processed food. However an increasingly popular movement is, in some way, an antidote to this problem: clean eating, i.e., a simple and natural diet. Its principles will result in improving the quality of what you […]
9 tips to avoid evening snacks!
You eat the right foods all day long, but can’t help nibbling on snacks when you come home from work? Or maybe you are the type of person who keeps on eating after supper, wolfing down one or even two desserts? And then another snack in front of the TV?
DIY Valentine’s Day, Act III: I Love You like Crazy…
After dessert and before ‘sleeping’… Have you thought of a small gift for your significant other? How about buying a heart-shaped box in a drugstore or Dollorama and filling it up with Valentine’s Day chocolates that you can make at home with the famous SOSCuisine recipe?
Ten Easy Tips for Keeping Better Eating Resolutions
Many of us begin the year with good resolutions, the most common one being linked to adopting some healthy habits and shedding some extra kilos. Here’s a few simple tips to help you keep up the good work for the rest of the year.
4 Mealtimes for Kids this Holiday Season
Suggestions for decorating your meals with some festive spirit this holiday season…
Eat Fruits and Vegetables Daily in 5 Easy Steps!
Did you know that the daily consumption of vegetables and fruits might help reduce the risk of certain types of cancer? Moreover, regularly eating large amounts of fruits and vegetables can also reduce the risk of heart disease. Yet it is not always easy to include these foods in our daily meals, among other things, […]
How to eat like an Italian
My previous article on the “Seven “Italian” Foods you wont’ find in Italy” has generated quite a few questions about the meaning of “true Italian food”, what do Italians eat every day, where are the best tables in Italy, etc etc. I’ll address all the questions, starting from this first one: How do Italians manage […]
World’s largest Easter Egg
World’s largest Easter egg is presently being built in Miramar, a familiar beach resort on the Atlantic Coast, 450 km from Buenos Aires. A 30-people strong team, commanded by pastry chef Walter Aragones, is building a gigantic structure, completely made out of chocolate, of about 4,5 tons and with an estimated final height of 6 […]
Top 10 Super Bowl Recipes
The next Super Bowl is only few days away. We love to watch our favorite game together with our friends, glued to the TV, tucking into some good finger licking food and guzzling beer! So, in keeping with tradition, we are recommending some dishes, that can be easily prepared in advance and be eaten easily […]
Omerto, an unusual wine made of …. tomatoes
Who said you need good grapes to make a good wine? Pascal Miche a wine-maker living in beautiful Charlevoix (Quebec), uses heirloom tomatoes to create an unusual, yet very pleasant tomato wine. His secret lies in a four-generations-old Belgian family recipe. Just as regular wine-makers do with their grapes, Pascal chooses only the very best […]