Braised Red Cabbage

1 Reviews
100% would make this recipe again

A Nordic tradition recipe that goes well with meat and poultry.

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Ingredients

??? red cabbage, shredded ???
??? onions, thinly sliced ???
??? canola oil ???
??? maple syrup ???
??? wine vinegar ???
??? red wine ???
??? salt [optional] ???
??? ground pepper to taste [optional] ???

Before you start

A mandolin or food processor will make slicing the cabbage easier.

Method

  1. Slice the cabbage and onion. Heat the oil in a casserole dish to medium-low. Add the onion and cook until softened, with some stirring. Add the cabbage and other ingredients, cover and cook until cabbage is tender, about 1 hour, stirring occasionally.
  2. Adjust the seasoning and serve.

Nutrition Facts Table

per 1 serving (130 g)

Amount

% Daily Value

Calories

90

Fat

1 g

2 %

Saturated 0.1 g
+ Trans 0 g

1 %

Cholesterol

0 mg

Sodium

20 mg

1 %

Carbohydrate

17 g

6 %

Fibre

2 g

7 %

Sugars

12 g

Net Carbs

15 g

Protein

1 g

Vitamin A

9 %

Vitamin C

63 %

Calcium

5 %

Iron

6 %
More info

Claims

This recipe is :
Excellent source of  :
Manganese, Vitamin C, Vitamin K
Source of  :
Folacin, Iron, Magnesium, Potassium, Vitamin A, Vitamin B2, Vitamin B6
Low  :
Fat, Sodium
Free  :
Cholesterol, Saturated Fat, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables 1
Fats 0
Other Foods ½
More info
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Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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