2 | cucumbers, medium size | 500 g | |
1 cup | sour cream | 250 mL | |
4 tbsp | wine vinegar | 60 mL | |
6 drops | Tabasco sauce | 0.63 mL | |
ground pepper to taste [optional] | |||
2 | green onions/scallions, or chives finely chopped | ||
2 tbsp | fresh dill, fresh chopped | 4 g |
per 1 serving (190 g)
Amount % Daily Value |
Calories 110 |
Fat 9 g 13 % |
Saturated
5.3 g
27 % |
Cholesterol 20 mg |
Sodium 30 mg 1 % |
Carbohydrate 7 g 2 % |
Fibre 1 g 4 % |
Sugars 2 g |
Net Carbs 6 g |
Protein 3 g |
Vitamin A 11 % |
Vitamin C 9 % |
Calcium 8 % |
Iron 4 % |
Food Group | Exchanges |
---|---|
Vegetables | ½ |
Fats | 1 ½ |