2 | pears | 300 g | |
2 tsp | lemon juice, freshly squeezed | 1/4 lemon | |
1 cup | cranberries | 100 g | |
3 1/2 tbsp | sugar | 45 g | |
3 1/2 tbsp | brown sugar | 45 g | |
1/3 cup | white flour (all purpose) | 45 g | |
1/2 cup | rolled oats | 45 g | |
1/3 cup | butter, unsalted | 80 g | |
1/4 tsp | ground cinnamon | 0.4 g | |
1 pinch | salt | 0.1 g | |
4 scoops | vanilla ice cream [optional] | 250 mL |
This dessert may be prepared in advance and served cold, or warmed up just before serving.
per 1 serving (150 g)
Amount % Daily Value |
Calories 320 |
Fat 12 g 18 % |
Saturated
7 g
38 % |
Cholesterol 30 mg |
Sodium 20 mg 1 % |
Carbohydrate 52 g 17 % |
Fibre 5 g 19 % |
Sugars 30 g |
Net Carbs 47 g |
Protein 3 g |
Vitamin A 10 % |
Vitamin C 12 % |
Calcium 3 % |
Iron 10 % |
Food Group | Exchanges |
---|---|
Starches | 1 |
Fruits | ½ |
Fats | 2 ½ |
Other Foods | 1 ½ |
I did alter the recipe, increasing the portions and cooking it as one large crisp. I decreased the cranberries a bit and added some apples as well. Very good.
Excellent!
Excellent! I used apples instead of pears and doubled the amount. It was great and easy.