A very healthy and colourful salad.
2 cups | red cabbage, thinly sliced | 160 g | |
1 | green onions/scallions, thinly sliced | ||
2 tsp | fresh dill, finely chopped | 1 g | |
3 tbsp | Classic Vinaigrette | 45 mL | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] |
A mandolin will make slicing the cabbage easier.
per 1 serving (70 g)
Amount % Daily Value |
Calories 170 |
Fat 17 g 26 % |
Saturated
2.3 g
11 % |
Cholesterol 0 mg |
Sodium 40 mg 2 % |
Carbohydrate 5 g 2 % |
Fibre 2 g 6 % |
Sugars 3 g |
Net Carbs 3 g |
Protein 1 g |
Vitamin A 11 % |
Vitamin C 64 % |
Calcium 3 % |
Iron 6 % |
Food Group | Exchanges |
---|---|
Vegetables | ½ |
Fats | 3 ½ |