A recipe with no garlic or onion, inspired by the Italian Chef Filippo La Mantia.
320 g | gluten free/wheat free spaghetti | ||
1 cup | Citrus Pesto | 250 mL | |
1/4 cup | pasta cooking water | 65 mL |
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.
per 1 serving (210 g)
Amount % Daily Value |
Calories 480 |
Fat 22 g 34 % |
Saturated
2.7 g
14 % |
Cholesterol 10 mg |
Sodium 520 mg 22 % |
Carbohydrate 63 g 21 % |
Fibre 4 g 16 % |
Sugars 7 g |
Net Carbs 59 g |
Protein 7 g |
Vitamin A 2 % |
Vitamin C 32 % |
Calcium 7 % |
Iron 10 % |
Food Group | Exchanges |
---|---|
Starches | 1 |
Fruits | 0 |
Meat and Alternatives | ½ |
Fats | 4 ½ |
Other Foods | 0 |