TOP 10 Allergy-Free Recipes

Cinzia Cuneo April 23, 2022 Allergy, Recipes, TOP Tens

7 – Grilled Chicken Wings

Cooking only the most basic ingredients, with nothing premade is the safest way to ensure you’re eating well and allergy-free. For example, instead of buying ready-made chicken wings, here is an excellent homemade recipe.

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6 – Mixed Legume and Seaweed Salad

When you follow a vegan diet and are allergic to nuts and soy products, you don’t have many choices as a source of protein. You must eat mainly legumes as in this colorful recipe.

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5 – Quinoa and Chia Oatmeal

Cow’s milk is the food most often associated with food allergy in infants and young children. It is a very rare allergy in adults. As an alternative to milk there is a large choice of vegetable drinks. For a complete breakfast, try this allergy-free oatmeal recipe.

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Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!