TOP 10: Low-FODMAP Desserts

Jeanne Dumouchel April 22, 2020 Eat Well, FODMAP, Health, Recipes, TOP Tens

The low-FODMAP diet can be challenging, especially at the beginning, because of its many restrictions. However it is possible to eat well, make great culinary discoveries and even indulge in yummy desserts. Here are our best low-FODMAP dessert recipes that have been dietitian reviewed and specifically designed to be enjoyed without pain.

#10 – Allergy-Friendly Banana Bread

Allergy-Friendly Banana Bread

Finding great tasting desserts that contain no gluten, dairy and egg is quite difficult. This banana bread without several allergens is moist, delicious, and easy to make. To try it is to adopt it!

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#9 – Melon “Granita”

Melon “Granita”

“Granita” is a mixture of sugar, water, and a flavored liquid, all in the form of ice crystals. It’s time to try this refreshing and light dessert!

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#8 – Choco-Pumpkin Tiles

Choco-Pumpkin Tiles

This decadent dessert with 5 ingredients or less will delight chocolate lovers! Note that it should be kept in the refrigerator, as it melts quickly.

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Author

Jeanne Dumouchel

A graduate of the UQAM in Communication (digital media) and a connoisseur of culture in all its forms, Jeanne has been the social media community manager for SOSCuisine since 2016. She also collaborates on the creation of content for the blog. SOSCuisine helps her to shop and eat better every day.