8 | Brussels sprouts, whole or cut in half | 200 g | |
1 pinch | salt [optional] | 0.2 g |
per 1 serving (90 g)
Amount % Daily Value |
Calories 40 |
Fat 0 g 0 % |
Saturated
0.1 g
0 % |
Cholesterol 0 mg |
Sodium 20 mg 1 % |
Carbohydrate 8 g 3 % |
Fibre 4 g 15 % |
Sugars 2 g |
Net Carbs 4 g |
Protein 3 g |
Vitamin A 19 % |
Vitamin C 128 % |
Calcium 3 % |
Iron 9 % |
Food Group | Exchanges |
---|---|
Vegetables | 1 |