1 cup | coffee (liquid) | 250 mL | |
1 tbsp | coconut oil, or MCT oil | 14 g | |
3 1/2 tsp | butter, unsalted | 16 g | |
1 tbsp | whipping cream 35% | 15 mL |
per 1 serving (290 g)
Amount % Daily Value |
Calories 280 |
Fat 31 g 48 % |
Saturated
23 g
118 % |
Cholesterol 50 mg |
Sodium 10 mg 0 % |
Carbohydrate 0 g 0 % |
Fibre 0 g 0 % |
Sugars 0 g |
Net Carbs 0 g |
Protein 1 g |
Vitamin A 16 % |
Vitamin C 0 % |
Calcium 2 % |
Iron 0 % |
Food Group | Exchanges |
---|---|
Fats | 6 ½ |