2 1/2 tbsp | dried cranberries | 18 g | |
3 tbsp | almonds | 26 g |
per 1 serving (40 g)
Amount % Daily Value |
Calories 200 |
Fat 13 g 20 % |
Saturated
1 g
5 % |
Cholesterol 0 mg |
Sodium 10 mg 0 % |
Carbohydrate 20 g 7 % |
Fibre 4 g 15 % |
Sugars 13 g |
Net Carbs 16 g |
Protein 5 g |
Vitamin A 0 % |
Vitamin C 0 % |
Calcium 5 % |
Iron 7 % |
Food Group | Exchanges |
---|---|
Fruits | 1 |
Fats | 2 ½ |
I really like this sweet, chewy and crunchy combination.