1 | cucumbers, medium size | 260 g | |
1 tbsp | fresh dill, chopped | 2 g | |
2 tbsp | Classic Vinaigrette | 30 mL | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] |
Prepare the cucumbers. Slice and put in a bowl with the chopped dill. Dress with the Classic Vinaigrette, then season with salt and pepper.
Mix well then serve.
per 1 serving (110 g)
Amount % Daily Value |
Calories 110 |
Fat 11 g 17 % |
Saturated
1.5 g
8 % |
Cholesterol 0 mg |
Sodium 20 mg 1 % |
Carbohydrate 4 g 1 % |
Fibre 1 g 3 % |
Sugars 2 g |
Net Carbs 3 g |
Protein 1 g |
Vitamin A 2 % |
Vitamin C 6 % |
Calcium 2 % |
Iron 3 % |
Food Group | Exchanges |
---|---|
Vegetables | ½ |
Fats | 2 |
Found that there was too much water in the salad bowl with the cucumbers. This was probably brought on by the fact I salted them in the bowl which leeched out all the water in them. Next time, I'll salt/pepper them in a colander then put them in the bowl. That Classic Vinagrette sure is tangy - might cut that tanginess with a small amount of sugar.
I am not a big fan of dill, but it is a refreshing and quick dish, especially if you have a mandolin.
Due to a mustard allergy, I skipped the Classic Vinaigrette and instead bought my own Balsamic Vinaigrette that is gluten-free and vegan.