«Farfalle» is the Italian name of the bow tie pasta with the lively shape of a butterfly («farfalla» in Italian). Because they «fly» from the plate to the mouth, they are among the kids' favourites.
150 g | farfalle (bow-tie), or other short pasta | 2 1/4 cups | |
80 g | brie cheese, rind removed, cut into small pieces | ||
2 | tomatoes, Roma type, seeded and diced | 140 g | |
1 clove | garlic, minced | ||
1 1/2 tbsp | extra virgin olive oil | 23 mL | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] |
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
Put a colander in the sink to drain the cooked
pasta so that it will be ready when needed.
per 1 serving (310 g)
Amount % Daily Value |
Calories 520 |
Fat 23 g 35 % |
Saturated
8.6 g
43 % |
Cholesterol 40 mg |
Sodium 450 mg 19 % |
Carbohydrate 59 g 20 % |
Fibre 4 g 16 % |
Sugars 3 g |
Net Carbs 55 g |
Protein 18 g |
Vitamin A 27 % |
Vitamin C 14 % |
Calcium 9 % |
Iron 10 % |
Food Group | Exchanges |
---|---|
Starches | 3 ½ |
Vegetables | ½ |
Meat and Alternatives | 1 |
Fats | 4 ½ |
Boring and plain. We had to add additional sauce and veggies, olives etc to make it ok
Easy and very tasty as long as you have good tomatoes. Can be made in the amount of time it takes to cook the pasta. Just be sure to start heating the brie ASAP so that it will be fully melted when you need it for the sauce. Goes well with the lettuce salad with cucumbers and radishes (another recipe here at SOS Cuisine). The recipe doesn't specify but I recommend using whole wheat pasta.
Made in under 1/2 hour. Very tasty. Re-heated frozen veggies a good accompaniment.