French-Style Peas

24 Reviews
100% would make this recipe again

Peas braised with lettuce and onions.

This recipe is incompatible with your food profile

Preparation : 5 min Cooking : 12 min
110 calories/serving

Ingredients

2 cups frozen peas 260 g
1 Boston lettuce, or curly leaf 200 g
1 onions, coarsely chopped 200 g
2 tbsp butter, unsalted 28 g
1 pinch salt [optional] 0.2 g

Method

  1. Coarsely chop the onion.
  2. Melt the butter in a pot or saucepan over low heat. Add the sliced onion and cook 3-4 min until soft and translucent.
  3. Add the lettuce leaves, tearing the larger ones, then add the frozen peas. Add salt, cover, and cook about 7 min until the peas are soft. Adjust the seasoning then serve.

Nutrition Facts Table

per 1 serving (150 g)

Amount

% Daily Value

Calories

110

Fat

4 g

6 %

Saturated 2.5 g
+ Trans 0.2 g

14 %

Cholesterol

10 mg

Sodium

70 mg

3 %

Carbohydrate

14 g

5 %

Fibre

4 g

15 %

Sugars

6 g

Net Carbs

10 g

Protein

4 g

Vitamin A

44 %

Vitamin C

26 %

Calcium

3 %

Iron

11 %

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches ½
Vegetables 1
Fats 1

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Cost of ingredients this week at your merchants *

* Costs estimated from Flyer Specials and average normal prices

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

24 Reviews (20 with rating only) 100% would make this recipe again
Sort By: Most Recent | Rating | Most Helpful

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Vegetables | Side dishes | French

Top Reviews

View All Reviews
Anonyme
october 20, 2021 | I would make this recipe again

I used the Boston lettuce and I was surprised...it was very good. Hit with my husband.

Useful 2
january 30, 2010 | I would make this recipe again

A great French classic that gives lovely depth and flavour to otherwise boring vegetables. Great for company too.

Useful 1
alex.sarakbi
april 12, 2020 | I would make this recipe again

Never thought cooking Boston Lettuce would give such a wonderful result! It's a mouthwatering side dish.

Useful 0

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.