Layers of tortillas with a mixture of peppers, tomato sauce, ground chicken, and grated cheese, baked in the oven.
«Pastel de pobre» or «Torta Azteca» is the name of this tasty Mexican specialty, which is often a creative way to use up whatever is left in the refrigerator. As with many of my Mexican recipes, I owe this one to a fellow student with me while at École Polytechnique, Maria del Pilar.
2 | onions, finely chopped | 400 g | |
4 cloves | garlic, minced | ||
1 | yellow or red sweet peppers, cut into bite-size pieces | 200 g | |
2 tbsp | butter, unsalted | 28 g | |
2 tbsp | canola oil | 30 mL | |
3/4 cup | canned tomatoes (diced) | 190 g | |
460 g | ground chicken, or ground turkey | ||
1/4 cup | cream cheese | 35 g | |
1/2 cup | chicken broth | 125 mL | |
2 tsp | tomato paste | 12 g | |
1 tsp | ground cumin | 3 g | |
1 tsp | cayenne pepper | 3 g | |
1 tsp | dried oregano | 1 g | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] | |||
5 | corn tortillas | 220 g | |
1/2 cup | Cheddar cheese, grated | 40 g | |
aluminum foil, to cover the dish |
If you wish to prepare your own ground chicken, combine 2/3 of boneless thighs with 1/3 boneless breast. It can be chopped using a knife or a food processor, depending on the texture desired.
Preheat the oven to 175°C/350°F.
Cook the filling
Assemble and cook the «torta»
The filling can be prepared in advance. The «torta» can then be assembled and baked just before serving.
per 1 serving (390 g)
Amount % Daily Value |
Calories 550 |
Fat 30 g 45 % |
Saturated
7.1 g
37 % |
Cholesterol 110 mg |
Sodium 300 mg 12 % |
Carbohydrate 42 g 14 % |
Fibre 6 g 22 % |
Sugars 7 g |
Net Carbs 36 g |
Protein 30 g |
Vitamin A 44 % |
Vitamin C 152 % |
Calcium 23 % |
Iron 28 % |
Food Group | Exchanges |
---|---|
Starches | 1 ½ |
Vegetables | 2 ½ |
Meat and Alternatives | 3 |
Fats | 3 |