Food plays an important role in ulcerative colitis and Crohn’s disease, because it helps reduce inflammation and avoid micronutrient deficiencies (vitamins and minerals) that are often associated with inflammatory bowel disease (IBD). Our recipes for Crohn's disease and ulcerative colitis are nutrient-rich and will help you better manage the disease.
Drink plenty of water throughout the day, but avoid drinking during meals. Keep a food log with symptoms to help identify trigger foods and avoid eliminating too many foods. The goal is to maintain a varied and balanced diet.