Avocado with Shrimp

0 Reviews
0% would make this recipe again

Avocado and shrimp in a mayonnaise based dressing.

This recipe is incompatible with your food profile

Preparation : 15 min
290 calories/serving

This recipe is reserved to subscribers to Premium and VIP

N.B. If you are a physician or health professional, you may request free access.

Ingredients

3 tbsp mayonnaise 40 g
1 tsp ketchup, sugar-free 5 g
10 drops Tabasco sauce 0.63 mL
2 tsp lemonjuice, freshly squeezed 1/4 lemon
14 shrimp, small size, cooked 80 g
1 avocados 170 g
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]
1/2 tbsp Italian parsley, fresh [optional] 3 g

Method

  1. In a bowl, mix the mayonnaise, ketchup, Tabasco sauce, lemon juice and a little salt. Add the shrimp to the bowl, then toss gently.
  2. Cut the avocados in half lengthwise and remove the stone, then remove the skin while paying attention to keep the avocados intact. To avoid tipping, you may cut off a small slice from the rounded skin side. Place one avocado half on each individual serving plate.
  3. Spoon out portions of the seasoned shrimp on top of each avocado half. Season with pepper. Sprinkle with chopped parsley (optional) then serve.
This recipe is reserved to subscribers to Premium and VIP

N.B. If you are a physician or health professional, you may request free access.

Nutrition Facts Table

per 1 serving (130 g)

Amount

% Daily Value

Calories

290

Fat

26 g

40 %

Saturated 3.9 g
+ Trans 0.1 g

20 %

Cholesterol

80 mg

Sodium

210 mg

9 %

Carbohydrate

7 g

2 %

Fibre

4 g

17 %

Sugars

1 g

Net Carbs

3 g

Protein

10 g

Vitamin A

11 %

Vitamin C

16 %

Calcium

2 %

Iron

12 %
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 0
Vegetables 0
Meat and Alternatives 1
Fats 5
More info
Check out our Meal Plans for Type 2 Diabetes

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Cost of ingredients this week at your merchants *

* Costs estimated from Flyer Specials and average normal prices

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

0 Reviews (0 with rating only) 0% would make this recipe again
Sort By: Most Recent | Rating | Most Helpful

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.