1 | Boston lettuce, or curly leaf | 200 g | |
1/2 | shallots, finely chopped | 20 g | |
3 | radishes, thinly sliced | 45 g | |
3 tbsp | Classic Vinaigrette | 45 mL | |
1 tbsp | chives, fresh | 3 g | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] |
per 1 serving (70 g)
Amount % Daily Value |
Calories 110 |
Fat 11 g 17 % |
Saturated
1.5 g
8 % |
Cholesterol 0 mg |
Sodium 20 mg 1 % |
Carbohydrate 3 g 1 % |
Fibre 1 g 4 % |
Sugars 1 g |
Net Carbs 2 g |
Protein 1 g |
Vitamin A 22 % |
Vitamin C 8 % |
Calcium 2 % |
Iron 6 % |
Food Group | Exchanges |
---|---|
Vegetables | ½ |
Fats | 2 |