This type of orange salad is a specialty from North Africa.
24 leaves | fresh mint, chopped, plus some whole leaves to garnish | 1 g | |
3 tbsp | raisins | 30 g | |
6 | oranges | 1.1 kg | |
4 tbsp | almonds | 30 g | |
1 tsp | ground cinnamon | 3 g |
per 1 serving (210 g)
Amount % Daily Value |
Calories 160 |
Fat 4 g 7 % |
Saturated
0.3 g
2 % |
Cholesterol 0 mg |
Sodium 0 mg 0 % |
Carbohydrate 31 g 10 % |
Fibre 5 g 20 % |
Sugars 23 g |
Net Carbs 26 g |
Protein 4 g |
Vitamin A 6 % |
Vitamin C 171 % |
Calcium 10 % |
Iron 7 % |
Food Group | Exchanges |
---|---|
Fruits | 1 ½ |
Fats | 1 |
Very light and refreshing palette-cleansing salad. I often serve this dish after a heavy meal (before dessert or instead of dessert).