1 | oranges | 180 g | |
1 tbsp | almonds | 8 g |
per 1 serving (140 g)
Amount % Daily Value |
Calories 110 |
Fat 4 g 6 % |
Saturated
0.3 g
2 % |
Cholesterol 0 mg |
Sodium 0 mg 0 % |
Carbohydrate 17 g 6 % |
Fibre 3 g 12 % |
Sugars 12 g |
Net Carbs 14 g |
Protein 3 g |
Vitamin A 4 % |
Vitamin C 113 % |
Calcium 6 % |
Iron 3 % |
Food Group | Exchanges |
---|---|
Fruits | 1 |
Fats | 1 |