Paprika-Spiced Pork Chops

8 Reviews
100% would make this recipe again

Pork chops are popular on the grill. In this recipe, paprika adds taste and colour.

This recipe is incompatible with your food profile

Marinade : 2 h Preparation : 10 min Cooking : 10 min Standing : 5 min
200 calories/serving

Ingredients

1 clove garlic, minced
1 tbsp canola oil 15 mL
1 tbsp brown sugar 12 g
1 tsp paprika 3 g
1 pinch cayenne pepper 0.2 g
1/2 tsp salt 3 g
2 pork chops with bones 360 g

Method

  1. In a shallow dish, combine all the ingredients, but the chops, to form a paste. Add the chops and turn them to coat well. Cover and chill 2 h or overnight.
  2. Preheat the outdoor grill or the oven's broiler.
  3. Cook the chops onto a hot rack for about 5 min per side. Alternatively, cook them in the oven at about 10 cm (4 in) from the heat source. Let stand 5 min before serving.

Nutrition Facts Table

per 1 serving (90 g)

Amount

% Daily Value

Calories

200

Fat

9 g

14 %

Saturated 2.8 g
+ Trans 0 g

14 %

Cholesterol

70 mg

Sodium

100 mg

4 %

Carbohydrate

2 g

1 %

Fibre

1 g

2 %

Sugars

1 g

Net Carbs

1 g

Protein

27 g

Vitamin A

9 %

Vitamin C

3 %

Calcium

3 %

Iron

8 %
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables 0
Meat and Alternatives 3 ½
Fats ½
Other Foods 0
More info
Check out our Meal Plans for Type 2 Diabetes

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Cost of ingredients this week at your merchants *

* Costs estimated from Flyer Specials and average normal prices

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

8 Reviews (8 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Pork | Main courses/Entrées | Barbecue/Broil/Grill

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.