Egg-Drop Soup.
An Italian classic, which owes its name to the frayed egg threads in the soup («straccio» is the Italian for rag).
1 | eggs size large | ||
2 cups | chicken broth | 500 mL | |
2 tbsp | Parmesan cheese, grated | 6 g | |
1 pinch | nutmeg | ||
1 tsp | Italian parsley, fresh | 2 g | |
ground pepper to taste [optional] |
per 1 serving (230 g)
Amount % Daily Value |
Calories 60 |
Fat 4 g 6 % |
Saturated
1.4 g
7 % |
Cholesterol 100 mg |
Sodium 730 mg 30 % |
Carbohydrate 2 g 1 % |
Fibre 0 g 0 % |
Sugars 0 g |
Net Carbs 2 g |
Protein 5 g |
Vitamin A 5 % |
Vitamin C 1 % |
Calcium 5 % |
Iron 3 % |
Food Group | Exchanges |
---|---|
Vegetables | 0 |
Meat and Alternatives | ½ |
Fats | 0 |
Made when I felt under the weather . Added thinly sliced red pepper & mushrooms. Very tasty yet mild and comforting. BYE-BYE cold.