Sugared Berries with Lemon

8 Reviews
100% would make this recipe again

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Preparation : 10 min Standing : 10 min
70 calories/serving

Ingredients

2/3 cup strawberries 100 g
2/3 cup blueberries 80 g
2/3 cup blackberries 80 g
1 tbsp lemon juice, freshly squeezed 1/2 lemon
2 tsp sugar 8 g

Method

  1. Rinse the berries, gently, without soaking them. Hull the strawberries and halve them lengthwise. Put all the berries in a bowl, pour in the lemon juice, add the sugar, then toss gently.
  2. Allow to stand 10 min. Portion out into serving bowls or cups and serve.

Nutrition Facts Table

per 1 serving (140 g)

Amount

% Daily Value

Calories

70

Fat

0 g

1 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

18 g

6 %

Fibre

4 g

17 %

Sugars

12 g

Net Carbs

14 g

Protein

1 g

Vitamin A

2 %

Vitamin C

72 %

Calcium

2 %

Iron

4 %
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DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Other Foods ½
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Reviews

8 Reviews (7 with rating only) 100% would make this recipe again

My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Fruits | Desserts | Snacks | No Cook

Top Reviews

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Anonyme
october 20, 2021 | I would make this recipe again

Quick, easy and delicious. Seems we're having strawberry issues and so I was stuck using frozen ones and it was still very good.

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