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TOP 10: Healthy Meal Prep Sunday Freezer Recipes
#3 – Grilled Salmon with Honey
Grilled Salmon with Honey
Finding a good protein to freeze and pair with different sides is the key to a balanced week. Salmon is rich in omega-3 fatty acids, and this particular recipe is great to pair with a myriad of sides, including broccoli, rice, or even a quick stir-fry. If you’re vegetarian or vegan, our Baked Tofu with Ginger is also a fantastic main protein to build a meal around.
#2 – Tofu Burger
Tofu Burger
One thing to remember when planning your meals for the week, is that variety is the spice of life. Choosing meals that you can customise from one day to the next with fresh ingredients will help make eating healthy even more fun. Tofu burgers are a great way to do this, since you can simply add whichever toppings you’re in the mood for.
#1 – Harvest Pot-au-feu
Harvest Pot-au-feu
The original way to keep your family fed through the week has always been a great stew. This recipe is the epitome of meal prep Sunday! With a balance of protein, carbs, and fats, it’s a complete nutritious and filling meal. Stew is also a dish that becomes more complex and delicious as it cooks, which makes it an excellent freezer recipe. And the icing on the cake is that it’s inexpensive because it makes use of seasonal, local produce.
What are your favourite meal prep Sunday freezer recipes? See more here! Let us know on Facebook, Twitter, Pinterest, or in the comments below.
Cheers!
Author
Dania is a web designer and writer, though she loves anything creative and that includes cooking. Add to that a passion for food, and SOSCuisine was a perfect fit!
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