A very good dessert, made with no gluten, no lactose, no eggs and no nuts
vegetable oil spray | |||
2 servings | Egg Replacer | ||
1/4 cup | canola oil | 65 mL | |
1/2 cup | maple syrup | 125 mL | |
1/2 tsp | vanilla extract | 2.5 mL | |
1 1/2 cup | brown rice flour | 240 g | |
1/4 tsp | salt | 1 g | |
1 tsp | baking soda | 3 g | |
1 tsp | cream of tartar | 3 g | |
1/2 tbsp | arrowroot | 4 g | |
2 tsp | ground ginger | 4 g | |
1/2 tbsp | ground cinnamon | 5 g | |
1 pinch | nutmeg, grated | ||
1/2 tsp | allspice powder | 2 g | |
1 cup | Unsweetened Applesauce | 250 mL | |
1/4 cup | raisins | 45 g |
A hand-held or stand mixer will make things easier for this recipe.
per 1 serving (60 g)
Amount % Daily Value |
Calories 250 |
Fat 9 g 13 % |
Saturated
0.8 g
5 % |
Cholesterol 0 mg |
Sodium 200 mg 8 % |
Carbohydrate 43 g 14 % |
Fibre 3 g 12 % |
Sugars 17 g |
Net Carbs 40 g |
Protein 3 g |
Vitamin A 0 % |
Vitamin C 3 % |
Calcium 4 % |
Iron 9 % |