Allergy-Free Gingerbread

1 Reviews
100% would make this recipe again

A very good dessert, made with no gluten, no lactose, no eggs and no nuts

This recipe is incompatible with your food profile

Preparation : 15 min Cooking : 35 min Standing : 45 min Cooking Dish : 9x9 inch (23x23 cm)
250 calories/serving

Ingredients

vegetable oil spray
2 servings Egg Replacer
1/4 cup canola oil 65 mL
1/2 cup maple syrup 125 mL
1/2 tsp vanilla extract 2.5 mL
1 1/2 cup brown rice flour 240 g
1/4 tsp salt 1 g
1 tsp baking soda 3 g
1 tsp cream of tartar 3 g
1/2 tbsp arrowroot 4 g
2 tsp ground ginger 4 g
1/2 tbsp ground cinnamon 5 g
1 pinch nutmeg, grated
1/2 tsp allspice powder 2 g
1 cup Unsweetened Applesauce 250 mL
1/4 cup raisins 45 g

Before you start

A hand-held or stand mixer will make things easier for this recipe.

Method

     
  1. Preheat the oven to 175°C/350°F. Spray a 9x9 inch baking dish with a vegetable oil spray.  
  2.  
  3. Prepare the Egg Replacer, then set aside.  
  4.  
  5. In a large bowl, combine the oil and syrup using a mixer for about 2 min until thoroughly blended. Add the Egg Replacer, about 1/3 cup at a time beating well after each addition. Add the vanilla then set aside.  
  6.  
  7. Sift together the dry ingredients in a second bowl. Add some of the dry ingredients to the bowl with the wet ingredients, a little at a time, blending well. Alternate with the Unsweetened Applesauce, about 1/4 cup at a time, blending well after each addition.  Fold in the raisins at the end of the process using a spatula.  
  8.  
  9. Transfer the batter to the prepared baking dish and bake in the middle of the oven for about 35 min, or until the gingerbread is done. Check for doneness with a toothpick or knife to see if the gingerbread is cooked through.
  10.  
  11. Pull the baking dish out of the oven and let stand at least 15 min before removing the gingerbread from the dish. After removing the gingerbread, let it cool on a wire rack at least an additional 30 min before serving.

Nutrition Facts Table

per 1 serving (60 g)

Amount

% Daily Value

Calories

250

Fat

9 g

13 %

Saturated 0.8 g
+ Trans 0.2 g

5 %

Cholesterol

0 mg

Sodium

200 mg

8 %

Carbohydrate

43 g

14 %

Fibre

3 g

12 %

Sugars

17 g

Net Carbs

40 g

Protein

3 g

Vitamin A

0 %

Vitamin C

3 %

Calcium

4 %

Iron

9 %

Claims

This recipe is :
Diet-related health claims  :
Heart-healthy
Excellent source of  :
Manganese
Good source of  :
Magnesium, Vitamin B2
Source of  :
Copper, Fibre, Folacin, Iron, Niacin, Omega-3, Pantothenic Acid, Phosphorus, Potassium, Vitamin B1, Vitamin B6, Vitamin E, Vitamin K, Zinc
Low  :
Saturated Fat
Free  :
Cholesterol, Trans Fat

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Cost of ingredients this week at your merchants *

* Costs estimated from Flyer Specials and average normal prices

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.