This simple recipe yields very tender and juicy meat.
1.4 kg | smoked ham (whole), toupie or picnic type, rind removed | ||
1 tbsp | mustard powder | 7 g | |
1 1/3 cup | beer, lager | 330 mL | |
1/2 cup | maple syrup | 125 mL | |
ground pepper to taste [optional] |
A slow cooker is needed to make this recipe.
per 1 serving (180 g)
Amount % Daily Value |
Calories 230 |
Fat 8 g 12 % |
Saturated
2.5 g
12 % |
Cholesterol 70 mg |
Sodium 1330 mg 56 % |
Carbohydrate 4 g 1 % |
Fibre 0 g 1 % |
Sugars 0 g |
Net Carbs 4 g |
Protein 29 g |
Vitamin A 0 % |
Vitamin C 0 % |
Calcium 2 % |
Iron 16 % |
Food Group | Exchanges |
---|---|
Meat and Alternatives | 3 ½ |
Other Foods | 0 |