Thin slices of air-dried beef fillet, covered with cream cheese and arugula, then rolled up and sliced.
Originating in the Alps, Italian «Bresaola» and its close relative the Suisse «Viande des Grisons», are beef fillets aged in dry conditions for at least 1 month. This simple, yet sophisticated presentation makes it ideal for an attractive appetizer or as finger-food in a holiday buffet.
70 g | bresaola (dried meat) | 14 slices | |
3/4 cup | cream cheese | 100 g | |
2 cups | baby arugula, watercress, or spinach | 40 g |
per 1 serving (100 g)
Amount % Daily Value |
Calories 230 |
Fat 18 g 28 % |
Saturated
11 g
55 % |
Cholesterol 60 mg |
Sodium 150 mg 6 % |
Carbohydrate 2 g 1 % |
Fibre 0 g 1 % |
Sugars 0 g |
Net Carbs 2 g |
Protein 15 g |
Vitamin A 28 % |
Vitamin C 4 % |
Calcium 6 % |
Iron 12 % |
Food Group | Exchanges |
---|---|
Vegetables | 0 |
Meat and Alternatives | 1 ½ |
Fats | 3 ½ |