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Prediabetes Recipes
To prevent the onset of diabetes, it is wise to adopt a glucose intolerance diet in order to properly control blood sugar. Eating well is the best way to prevent the progression of diabetes and reduce blood sugar to normal. We are here to help you with our delicious prediabetes recipes.
Discover some of our 1,200 PREDIABETES Recipes
In prediabetic patients, the rate of progression to diabetes can be reduced by 58% with lifestyle changes, like improving diet. Our "Prediabetes" meal plan is specially designed for you to eat what is better to stabilize your blood sugar. With our tasty recipes, you will eat better, without sacrificing taste. You will not feel hungry with our satiating recipes.
Tips & Advice from our Dietitians
If left unmanaged, prediabetes can develop into type 2 diabetes. Reduce your risks by adopting proper lifestyle habits. If you are overweight, even moderate weight loss can improve your health. Adopt a regular schedule for eating meals and, if necessary, take snacks. Drink enough, 1 to 2 liters of liquid distributed throughout the whole day. It is important to be physically active. Avoid sweeteners that maintain your taste of sugar and sugary drinks, because they contain lots of sugar and can cause a rapid rise in blood sugar.