Konjac is a plant native to Asia, that is used to produce a type of "low-carb pasta" in the shape of vermicelli or rice, also called "shirataki". It can be found at your local supermarket, mostly in the gluten-free section.
per 1 serving (100 g)
Amount % Daily Value |
Calories 50 |
Fat 5 g 7 % |
Saturated
0.6 g
3 % |
Cholesterol 0 mg |
Sodium 0 mg 0 % |
Carbohydrate 4 g 1 % |
Fibre 4 g 16 % |
Sugars 0 g |
Net Carbs 0 g |
Protein 0 g |
Vitamin A 0 % |
Vitamin C 0 % |
Calcium 3 % |
Iron 0 % |
Food Group | Exchanges |
---|---|
Fats | 1 |