A pork fillet wrapped in slices of prosciutto.
A quick and simple weeknight meal that looks like a showy weekend meal, and tastes just wonderful.
1 | pork tenderloin | 300 g | |
65 g | Parma ham/Prosciutto | 6 slices | |
5 leaves | fresh sage | 2 g | |
1/8 tsp | salt | 0.4 g | |
1/8 tsp | ground pepper | 0.4 g | |
1 tsp | olive oil | 5 mL | |
aluminum foil |
Keep the serving plates warm on the stove while you're preparing the dish.
per 1 serving (150 g)
Amount % Daily Value |
Calories 230 |
Fat 6 g 9 % |
Saturated
1.9 g
10 % |
Cholesterol 80 mg |
Sodium 600 mg 25 % |
Carbohydrate 1 g 0 % |
Fibre 0 g 1 % |
Sugars 0 g |
Net Carbs 1 g |
Protein 41 g |
Vitamin A 1 % |
Vitamin C 1 % |
Calcium 2 % |
Iron 14 % |
Food Group | Exchanges |
---|---|
Meat and Alternatives | 5 |
Fats | ½ |
This was ridiculously easy and SO DAMNED GOOD...:)
My meal plan this week has me eating this same meal 4 times! I don't see how this can be healthy or interesting. Sure glad I didn't pay for this!!!
Best way to make pork tenderloin ever (so far). The prosciutto keeps the pork very moist without the excessive fat/saltiness of bacon.