3/4 cup | basmati rice | 140 g | |
2 tsp | brown sugar | 8 g | |
1 1/4 cup | unsweetened coconut milk | 310 mL | |
1 1/2 tbsp | cashews, broken into pieces | 16 g | |
2 tsp | raisins | 7 g | |
1 pinch | ground cardamom | 0.1 g | |
2 tsp | canola oil | 10 mL |
per 1 serving (110 g)
Amount % Daily Value |
Calories 230 |
Fat 15 g 23 % |
Saturated
11.1 g
56 % |
Cholesterol 0 mg |
Sodium 10 mg 0 % |
Carbohydrate 22 g 7 % |
Fibre 1 g 3 % |
Sugars 4 g |
Net Carbs 21 g |
Protein 3 g |
Vitamin A 0 % |
Vitamin C 2 % |
Calcium 2 % |
Iron 8 % |
Food Group | Exchanges |
---|---|
Starches | 1 |
Fruits | 0 |
Fats | 3 |
Other Foods | 0 |