This recipe is inspired by Marsala Scaloppine, a classic Italian dish. In this variation, chicken breast cutlets replace the traditional veal cutlets.
1 | chicken breasts, boneless, skinless, thinly sliced | 300 g | |
2 tbsp | white flour (all purpose) | 16 g | |
1/4 cup | Marsala wine, or Port wine | 65 mL | |
2 tbsp | butter, unsalted | 28 g | |
1/2 tbsp | canola oil | 8 mL | |
1 clove | garlic | ||
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] |
Keep the serving plates in the oven at the lowest setting so they are warm when you serve.
per 1 serving (130 g)
Amount % Daily Value |
Calories 280 |
Fat 13 g 19 % |
Saturated
5.7 g
31 % |
Cholesterol 100 mg |
Sodium 60 mg 2 % |
Carbohydrate 6 g 2 % |
Fibre 0 g 1 % |
Sugars 0 g |
Net Carbs 6 g |
Protein 35 g |
Vitamin A 8 % |
Vitamin C 1 % |
Calcium 2 % |
Iron 11 % |
Food Group | Exchanges |
---|---|
Starches | ½ |
Vegetables | 0 |
Meat and Alternatives | 4 |
Fats | 2 |
Very nice and moist. Simple and tasty.
I used an excellent port wine recommended by my local wine merchant. It gave the chicken a beautiful ruby-red glaze. :) It also gave the chicken a dark, rich date-like taste. Using a different wine would probably give totally different but equally good results! My roommate complimented me on it, first on how it smelled and later on how it tasted. Next time I'll measure the butter/oil more carefully, but otherwise this recipe is worth keeping.